Atharava Spa Dadar Mumbai
Introduction to Body Massage
Ever wondered how some people always look fresh and dynamic all the time; however you rarely see them doing exercise, jogging, gym routines, etc. That’s not magic at all. They are doing something that you kind of think sometimes, and just ignore it after few minutes. They do one thing regularly i.e. they take a full body massage from professional masseuse. That’s how they look and perform the way they are. They are aware of the top benefits of body massage. Apart from a healthy eating diet, exercise and gym sessions, a body massage is also needed if you want to be fit, energetic and stress free always.
In fact if you are living in a metro city then there is no doubt your life is hectic, full of responsibilities and tensions. In such scenario a full body massage, body to body massage, deep tissue massage, oil massage, powder massage, hot towel massage etc. can do magic for your health and life in relieving the stress. Body to body massage helps an incredible arrangement in unwinding your body as well as has awesome impact at the forefront of your thoughts and temperament. The various top benefits of body massage are:
Body massage helps in reduction of psychological symptoms like depression, stress and anxiety. When body is stressed, it releases hormones called Coriolis that can cause elevation in blood pressure and suppress the immune system. These are very common and so you should also give it a try.
During body massage, the pressure applied to the muscles awakens the cells. It releases the much needed chemicals and hormones. The pressure applied to the soft tissues and the muscles in the body helps push the blood further and improve the flow reducing the workload of the heart anytime.
Face massage is a natural way to keep your face way away from wrinkles. A deep massage helps in the production of collagen and increases the elasticity of the skin, consequently reducing sagging and wrinkles. The improved blood circulation due to the massage and stimulation of the muscles helps in optimizing the blood supply. You look fresh always.
Research has proved that massage therapy and treatment work can dramatically help in the management of many types of medical and non-medical conditions, sometimes as a part of the treatment for the specific disorder.
Long-term studies have revealed that some types of massage help relieve stress and consequently lower blood pressure levels. Massage therapy is most effective when used along with other treatments for lowering blood pressure in human body. Regular sessions of full body massagehelp in reducing anxiety, depression and even hostility. Massage also decreases the levels of Coriolis, the stress hormone.
It will take entire day if will sit and count the benefits of body massage. The above mentioned reasons are enough to throw light on regular massage benefits. Like your skin glows naturally, blood flows to each cells of your body, taking out the burden of your heart. It relieves you from mental and physical stress.
Atharava Spa Dadar Mumbai has specific spa section:
Choose from an array of Massage, European & Indian influenced therapies to restore the vital energy of the body or select one of our carefully designed beauty therapies that impart nourishment and radiance. Whatever your preference, a therapy at the Atharava Spa will leave you relaxed,revived & rejuvenated.
